2025 FALL CLASS KICKS OFF

SUNDAY, SEPT 14th AT 7PM CST!

EARLY BIRD PRICE $395 TIL AUG 31st

The most important life skill no one ever teaches us is how to feel better.

We think it’s just something that happens to us. When our life calms down.

BUT WE’VE GOT IT BACKWARDS.

We don’t wait for life to calm down to feel better.
We feel better first — and then everything starts to shift.

This class teaches you exactly how to do that.

Sheila is once again teaching this popular six-week class based on the top concepts that have created the fastest transformation in her clients’ lives. NEW in 2025—FEEL BETTER students will also have exclusive access to a free training module called “Calming Your Nervous System.”

20% of change comes from learning something new. 80% comes from applying it to your life.

We don’t want more information, we want transformation.

That’s what this class will do.

The Blueprint for Breaking Old Patterns and Creating New Results

WHEN

Kickoff call is Sunday, Sept 14th at 7pm CST to talk logistics and set the stage for a successful class.

Then, class will meet the following SIX Thursdays at 7pm CST for 75 minutes via Zoom.

Sept 18 at 7pm CST

Sept 25 at 7pm CST

Oct 2 at 7pm CST

October 9 at 7pm CST

October 16 at 7pm CST

October 23 at 7pm CST

Calls will be recorded and made available for you to view at your convenience.

Many students take this class even if they can’t attend class live on Thursdays.

BONUS: FEEL BETTER students will also have exclusive access to a free training called “Calming Your Nervous System”

You will receive a weekly class video and “homework” via email on Sundays. The homework will help you to incorporate the weekly topics into your own unique life experience.

COST: $595

EARLY BIRD PRICE: $395 UNTIL AUG 31, 2025

You will receive a FEEL BETTER Masterclass journal and pen shipped to your home.

Frequently Asked Questions

  • • If you’re someone who thinks, “I am a smart, capable person. Why can’t I figure out X? or Why can’t I get over Y?”

    • If you have already worked with Sheila and you’d like a refresher (some content may be the same, but your brain has changed so you’ll hear things in a whole new way!)

    • If you love Sheila’s podcast but want help in applying it to your life.

    • If you’re someone who loves investing in her most precious asset—her mind.

    • If you’re someone who looks for ways to hang out with other smart midlife women who love expanding their perspectives.

  • Although this class is designed to help you feel better in a sustainable way, this is not a class for anyone in crisis or in need of urgent relief.

  • Definitely. The calls are recorded and you will be amazed at how much you gain simply from watching other people be coached.

  • You will receive class materials (a video and homework) every Sunday for six weeks starting Sept 8th. You can review this material at your convenience. You will not be sharing your homework with Sheila or anyone else, it is strictly for your benefit. We will then meet on Zoom (participant faces on camera, optional of course) on Thursdays at 7pm CST for 75 minutes. Sheila will do a bit of instructing but it will primarily be a chance for you to ask questions and get coached by Sheila. You will also be doing a daily practice called the Daily Three that Sheila will explain once you’ve signed up.

  • If you commit to doing it, The Daily Three will take about 15 minutes every day. The class videos will be about an hour and calls on Thursdays are 75 minutes. Your commitment can be as little as a few hours a week or more if you’d like.

  • Of course. But I encourage my students to decide ahead of time that this is an important class for them and they will gain something that is especially meant for them. Then your brain will make that happen. It’s pretty amazing.

Did you find this class valuable?

100% responded 5 out of 5—VERY MUCH

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“I now understand HOW to feel better in a way I didn't before.”

100% agreed, DEFINITELY

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“I FEEL BETTER after taking this class.”

100% agreed, YES

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Would you recommend this class to a friend or colleague?

100% YES

Students love the

Feel Better Class….

“I was so motivated after each Feel Better session!”

“I frequently go back to my class notes to reinforce Sheila’s teachings and to help me make those thoughts a healthy pattern in my mind.”

“This class was so enlightening!!”

“What an incredible class! I think I would take any class Sheila teaches.”

ABOUT SHEILA

Sheila is a retired insurance executive with 25 years in corporate America — and a former entrepreneur who once left it all behind to launch a successful tableware company. She knows what it means to reinvent, take bold risks, and navigate life’s transitions.

She discovered this work when she had everything she thought she wanted — and still felt stuck. That turning point led her to the powerful mindset tools she now teaches.

Today, Sheila has helped hundreds of midlife women break free from old patterns by understanding the way their brains really work. She’s dedicated to helping women feel better, love their lives again, and reclaim their voice in a world that needs their wisdom more than ever..