WELCOME TO FEEL BETTER
I am so glad you are here!
Follow these steps to get on your way.
Watch the video “Get Started.”
Watch the next video called “Daily Awakening Practice.”
Make sure you have subscribed to my podcast, Our Modern Emotional Lives, in order to gain deeper learning.
WHAT TO EXPECT: Each Sunday, you will be emailed a video based on the weekly topic. After watching the video, complete the homework questions in your workbook. You will not share your answers, they are for you. We will then meet via Zoom on Thursday nights at 7pm CST for a Q&A with Sheila. You will have the opportunity to get coached on these calls.
