WELCOME TO FEEL BETTER

I am so glad you are here!

Follow these steps to get on your way.

  1. Watch the video “Get Started.”

  2. Watch the next video called “The Daily Three.”

  3. Make sure you have subscribed to my podcast, Our Modern Emotional Lives, in order to gain deeper learning.

WHAT TO EXPECT: Each Sunday, you will be emailed a video and worksheet based on the weekly topic. We will then meet via Zoom on Thursday nights at 7pm CST for a Q&A with Sheila. You will have the opportunity to get coached on these calls.

Our Modern Emotional Lives Podcast

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