WEEK 1 Managing Your Mind

WEEK 2 The Power of Emotions

WEEK 3 Your Primitive Brain

In addition, listen to Our Modern Emotional Lives podcast episodes 8 and 13.

WEEK 4 Relationships

In addition, listen to episodes

3 and 12.

WEEK 5 Cost of Avoiding Emotions

In addition, listen to episodes 9 and 20.

WEEK 6 Thinking & Feeling On Purpose