108. Upgrade to a Modern Mind For a New World; Part 1
Have you ever had a moment that completely shifted how you see the world? In this episode, I’m sharing a story from college that quietly but powerfully shaped the work I do today. We’ll explore how learning to question what we’ve always believed can open up new ways of thinking, why developing a more flexible and conscious mind is essential in today’s world, and how we can move away from fear-based decision-making. You’ll learn why your thoughts aren’t always facts, how to handle negative emotions with more confidence, and why living authentically is more than just a buzzword—it’s a necessary path to wholeness. If you’ve ever felt the urge to reprogram your thinking and reconnect with your truest self, this episode is for you.
Show Highlights
- Our minds are constantly being programmed by the world around us. 
- Continue learning and train your mind. 
- Become conscious of what you let into your mind. 
- Distinguish facts from beliefs, and develop your own informed opinions. 
- Increase your capacity to experience negative emotions. 
- The future will require your authenticity. 
Resources
Email me: sheila@sheilatully.com
Free Guide: Three Steps to Clarity: How to Know What You Really Want

