Our modern emotional lives

There has never been a more important time to think differently.

All liberation starts in the mind.

  • You feel energized by the possibilities of our changing times….but secretly feel afraid that you aren’t skilled enough/organized enough/young enough to harness the energy for your own future.

  • You believe deeply in women’s empowerment…but feel disempowered in your own life.

  • You’re proud of your professional accomplishments….but hide the anxiety and insecurity that fuels your life.

It’s time to liberate yourself from doubt, insecurity and anxiety.

Let’s take a look at what is standing in your way and transform it for good.

Let’s get to work. The world needs you whole.

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Work with me

When you work with me, you will discover all the reasons why you aren’t creating the results you long for. You will experience rapid change. I will give you the knowledge and tools that will allow you to continue to coach yourself as new challenges arise in your life. Click below to see if my approach is a good match for you.

 

Testimonials

“Sheila has a gift. A gift of listening. And not just to words, but to the intention and layering that lies beneath those words. She creates a safe place for you to figure out those answers you crave from within. She’s just there to offer a tool you may not know you’ve been missing all along in your own toolbox. Because she listens. Truly listens.”

— Alison Smith

“I would recommend Sheila to just about anyone. She helps you think differently and escape the bubble of self sabotaging thoughts even when you don’t notice them yourself. She will give you power and motivation through a hands-on approach and personalized exercises. Sheila will guide you to become the best version of yourself.”

— Brenna Lotka

“Within the first moments of hearing her warm calming voice, I felt better. Sheila has a way of making you feel comfortable and loved right away. Every session I've had with her has brought me relief, support, and seemingly impossible clarity. She loves this work. Her magical compassion makes her great at it.”

— Katheryne Penny