119. 5 Ideas to Inspire Huge Change in 2026

The winter solstice feels like a natural invitation to pause and take stock of where our attention has been living. In this episode, I reflect on what it means to move into the next year with more intention, steadiness, and inner authority. This is a conversation about how we relate to our thoughts, our attention, and our inner world in a time that constantly pulls us outward. I share a handful of reflections that have been shaping my own thinking lately, especially around staying grounded, thinking for yourself, and creating a life that feels true rather than reactive. My hope is that this episode offers you a quiet reset and a few new ways to meet whatever the next season brings.

Show Highlights

  • Reclaim your attention as something sacred rather than something to spend unconsciously.

  • Observe your thoughts instead of letting them quietly run your life.

  • Create more than you consume to strengthen your sense of agency.

  • Approach prayer and intention as a declaration, not a plea.

  • Allow the full 50-50 of human experience without forcing positivity.

  • Notice where authenticity feels unsafe and try being ten percent more honest.

  • Use stillness as nourishment by letting your mind regularly rest and reset.

Resources

Sheila’s Website

Sheila’s Instagram Page

Email me: sheila@sheilatully.com

Free Guide: Three Steps to Clarity: How to Know What You Really Want

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118. The Real Point of Self-Development